Rediscover your Prana.

Explore the inter-relation and inter-dependence between your Prana and your immediate environment, community and the greater Earth!

Why Prana?

By combining virtual courses and interactions with physical explorations and experiences, Prana can help chart one's path to arrive at an interpretation of the world that balances the desire for equanimity with that of the planet.

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Wide Range of Themes and Topics

Curated Journeys and Experiences

Guided by Experts

Self-paced Courses and Online Videos

Explore our Courses

Dive into the journey of Universal Wellness, exploring all offerings on the platform at your own pace, creating your own learning journey.

Choose the Membership That Fits You Best

Enjoy unlimited access to our online classes and cancel anytime you wish to. Start with a 7 day trial on us.

12 Months

Best Value

1 Month

Cancel Anytime

Meet Our Meditation Teachers

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Ian Gardner

Meditation Trainer

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Ophelia Franco

MBSR Specialist 

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Zayd Hale

Yoga & Meditation

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Start for Free

Try us out with a first free meditation class

Loving Kindness

Duration 20:45

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How Being Mindful Changes Our Lives

Helps you sleep better

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Decreases anxiety & depression

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Reduces stress levels 

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Improves attention & concentration

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"The thing about meditation is: You become more and more you."

David Lynch

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