Rediscover your Prana.
Explore the inter-relation and inter-dependence between your Prana and your immediate environment, community and the greater Earth!
Why Prana?
By combining virtual courses and interactions with physical explorations and experiences, Prana can help chart one's path to arrive at an interpretation of the world that balances the desire for equanimity with that of the planet.
Wide Range of Themes and Topics
Curated Journeys and Experiences
Guided by Experts
Self-paced Courses and Online Videos
Explore our Courses
Dive into the journey of Universal Wellness, exploring all offerings on the platform at your own pace, creating your own learning journey.
Choose the Membership That Fits You Best
Enjoy unlimited access to our online classes and cancel anytime you wish to. Start with a 7 day trial on us.
12 Months
Best Value
1 Month
Cancel Anytime
Meet Our Meditation Teachers
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Ian Gardner
Meditation Trainer
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Ophelia Franco
MBSR Specialist
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Zayd Hale
Yoga & Meditation
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Start for Free
Try us out with a first free meditation class
Loving Kindness
Duration 20:45
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How Being Mindful Changes Our Lives
Helps you sleep better
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Decreases anxiety & depression
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Reduces stress levels
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Improves attention & concentration
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"The thing about meditation is: You become more and more you."
David Lynch
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